America is known for food that is fast, fun, and fried. While traditional junk foods aren’t exactly a cornerstone of a healthy diet, enjoying your favorite treats every now and again in moderation doesn’t have to derail you from your health and…
Stress is a nearly universal experience among students, especially those in college. A World Health Organization (WHO)-supported study of over 20,000 first-year students across nine countries found that 93.7% experienced stress in at least one major area, including finances, health, relationships, family,…
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood, Darby Saxbe, a psychology professor at the University of Southern California, writes for The Conversation….