Chances are, if you are reading this, you are experiencing the almost inevitable pregnancy back pain. Rest assured you are not alone. Studies show that pregnancy back pain ranges from 25% to 90%, with most studies estimating that 50% of…
It is not a matter of if, but a matter of when pregnancy fatigue and exhaustion will set in. Ugh, the never-ending exhaustion no matter how much rest or sleep we get. But, why do we even feel like that…
After giving birth to my first child, I learned the hard way how imperative it is to have a postpartum care kit. When my second child came around, I knew exactly what I needed to have readily available for a…