If you are a mom-to-be you might be wondering what to wear after birth in the hospital. Truth is, after birth, your body will undergo tremendous changes. For that reason, the clothing that you choose to wear after labor will make all the difference. Especially, if you had a c-section or are opting to breastfeed. When I was pregnant with… Read More
Body After Baby: 21 Permanent & Temporary Post Baby Body Changes
Chances are your body after baby will undergo quite a few transformations.Some of those postpartum body changes might be permanent while some are just temporary. But, one thing remains true: they are all an inevitable phase of childbearing and childbirth. Although a beautiful and rewarding process, it also comes with its share of body changes which we must learn to… Read More
A Postpartum Care Plan & Recovery Tips for Faster Healing (Vaginal Birth)
Having a Postpartum Care Plan before you give birth will be crucial for faster healing. I know it sounds fancy, but a care plan is nothing more than a detailed plan where a patient can benefit from personalized instructions to help with a particular condition. In this case postpartum recovery. As a nurse, I am no stranger to Care Plans,… Read More